workshops

I am passionate about bringing clinical psychology out of the clinic room to work with audiences who want to feel meaningfully connected to themselves, as well as their life, work, and relationships.

Do you find yourself struggling with the pressures and demands of the everyday ‘always on’ culture? Would you like to forge a deeper understanding of your unique story, and how to find fulfilment every day?

Let’s make space to build resilience, connect with who we are, and redefine our focus on the things we truly value.

My workshops focus on enabling every individual to feel connected, understood, empowered and refocused. Coming together in a group can also be an incredibly powerful experience of sharing stories and learning from each other.

Workshop options

You are welcome choose one of my workshop packages designed to use evidence based and psychologically informed tools and exercises to:

  • Build resilience and self compassion

  • Identify our unique life traps and how these play out in our daily lives & relationships

  • Develop skills for personal growth

  • Making the path the goal; identifying valued directions and how to engage with these every day

Workshops can be delivered as a half or full day package, or as a series of workshops with space to practice the skills in between.

I am also very happy to discuss bespoke workshops at no extra cost.